thecages

ran the Gun Run 10K in 45:16 yesterday.
it felt very good to know that I could do 4:30 again

Place Last Name   First Name Age Sex Time
1     NTONGANA    ZOLANI     25  M   29:58
14    XINIWE      ZINTLE     18  F   36:56
50    PYKE        WERNER     28  M   45:19

29:58! how crazy is that? as is 36:56.
bliss